Healthy Weight for Life
How does the TEMplate System work?

Healthy Weight for Life

The Healthy Weight For Life Program

If you or some one you care about is significantly or even mildly overweight there is some good news that you should know about.

The good news is that enormous number of short and long term health benefits can be achieved by even 5 - 10% weight loss and even greater health benefits can be achieved if enough weight can be lost to return to the healthy weight range.

Unfortunately to date a lot of people who are overweight have found weight loss to be a difficult and emotionally challenging thing for them to achieve and maintain in today's modern environment. The 3 phase 18 week Healthy Weight For Life program has been designed to help make the weight loss process as simple and easy possible. Healthy Weight for Life DL brochure inside.pdf

The Healthy Weight for Life Program brings the "Healthy Weight Wheel" to life by combining the leading VLCD meal replacement, KicStart™, with the state of the art diet and lifestyle modification program, the TEMplate System™. It is a great option for medically proven management in today's busy world as it provides the best combination of scientifically proven weight loss products, practical dietitian designed lifestyle modification and education as well as motivational personal support.

The integrated program has been designed to help people lose weight AND teach them the lifestyle skills that they need to keep the weight off for life. 
The program utilises KicStart™ to kick start weight loss and boost motivation while the TEMplate Systems™ progressively helps people develop and practice new lifestyle skills which make it easier for them to achieve a healthy weight and stay there, for life.

The program is 100% scientifically and medically based to help ensure that you achieve the best long term results possible. The entire program has been developed by weight management experts using the most up to date scientific research (including independent university clinical studies using KicStart™) available as well as the Australian Government obesity management and nutritional guidelines.

As part of our strict quality assurance protocol, the Healthy Weight For Life Program is ONLY available through authorised and specially trained pharmacies that have the skills and resources to successfully guide you through your personal weight loss journey.
Call Pharmacy Health Solutions on 1800 226 180 for the contact details of your nearest authorized Healthy Weight For Life pharmacy.

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How does the TEMplate System work?

The TEMplate System™ has been developed by Accredited Practicing Dietitians to keep you focused, motivated and organized for healthy eating. It makes nutritious eating easy, without you having to think about it.
The TEMplate System™ shows you how to select healthy combinations of food, in the right quantities, every day and at every meal. This ensures you achieve the correct daily balance of protein, carbohydrate, fat, vitamins and minerals. It teaches you how to plan for success by:

  • Preparing a healthy breakfast that will rev up your metabolism and provide plenty of energy to power your muscles and brain.
  • Packing a healthy lunch and snack box so you can still eat the right portions of healthy food at work, home, school or on the run.
  • Combating the unhealthy influences on your food intake such as advertising, marketing, mood, impulse buying and even the weather.
  • Using the patented TEMplate™ disc that sits on your plate to guide portion sizes for meals eaten at home. It shows you the type of food and the right quantity, to ensure that the meal has energy-controlled serving sizes from all the food groups.
  • Showing you how to plan and manage additional food "extras" that can be eaten yet still achieve weight loss
The TEMplate System™ also teaches you how to build up "activity blocks" to help you maintain a healthy body weight, increase your energy levels, reduce stress, improve cholesterol, blood pressure, blood glucose levels and digestion.

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